{"id":4973,"date":"2013-06-29T00:45:20","date_gmt":"2013-06-28T16:45:20","guid":{"rendered":"https:\/\/www.rainbownote2go.com\/?p=4973"},"modified":"2023-01-09T05:21:10","modified_gmt":"2023-01-08T21:21:10","slug":"%e5%85%92%e7%ab%a5%e6%9c%8d%e7%94%a8%e9%ad%9a%e6%b2%b9%e7%9a%84%e6%ad%a3%e7%a2%ba%e5%8a%91%e9%87%8f%e6%98%af%e5%a4%9a%e5%b0%91%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/www.rainbownote2go.com\/?p=4973","title":{"rendered":"\u5152\u7ae5\u670d\u7528\u9b5a\u6cb9\u7684\u6b63\u78ba\u5291\u91cf\u662f\u591a\u5c11\uff1f"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4976\" alt=\"\u9b5a\u6cb9\" src=\"https:\/\/www.rainbownote2go.com\/wp-content\/uploads\/2013\/06\/fish_oil-300x206.jpg\" width=\"300\" height=\"206\" srcset=\"https:\/\/www.rainbownote2go.com\/wp-content\/uploads\/2013\/06\/fish_oil-300x206.jpg 300w, https:\/\/www.rainbownote2go.com\/wp-content\/uploads\/2013\/06\/fish_oil-524x361.jpg 524w, https:\/\/www.rainbownote2go.com\/wp-content\/uploads\/2013\/06\/fish_oil-80x55.jpg 80w, https:\/\/www.rainbownote2go.com\/wp-content\/uploads\/2013\/06\/fish_oil-180x124.jpg 180w, https:\/\/www.rainbownote2go.com\/wp-content\/uploads\/2013\/06\/fish_oil-160x110.jpg 160w, https:\/\/www.rainbownote2go.com\/wp-content\/uploads\/2013\/06\/fish_oil.jpg 945w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u4e8b\u5be6\u4e0a\u91ab\u5b78\u754c\u73fe\u5728\u4e26\u6c92\u6709\u6c7a\u5b9a\u5152\u7ae5\u670d\u7528\u9b5a\u6cb9\u7684\u6b63\u78ba\u5b89\u5168\u5291\u91cf\uff0c\u4e0d\u904e\u76ee\u524d\u5df2\u7d93\u6709\u91ab\u5b78\u754c\u91dd\u5c0d\u904e\u52d5\u5152\u9700\u8981\u670d\u7528\u9b5a\u6cb9\u7684\u5291\u91cf\u505a\u51fa\u7814\u7a76\u7d50\u8ad6\uff0c\u800c\u9019\u4e00\u4efd\u5831\u544a\u662f\u91dd\u5c0d\u5152\u7ae5\u6240\u9700\u7684EPA\u4ee5\u53caDHA\u7684\u7e3d\u984d\u6240\u505a\u7684\u7814\u7a76\u3002<\/p>\n<p>\u5c0d\u65bc\u5e74\u9f61\u5f9e\u56db\u5230\u516b\u6b72\u7684\u7684\u5152\u7ae5\uff0c\u5efa\u8b70\u670d\u7528\u7684\u5291\u91cf\u662f1000\u52301500\u6beb\u514b\u7684EPA\u52a0DHA\u3002\u5c0d\u65bc\u516b\u6b72\u4ee5\u4e0a\u7684\u5b69\u5b50\uff0c\u5efa\u8b70\u670d\u7528\u7684\u5291\u91cf\u662f2000\u52302500\u6beb\u514b\u3002<\/p>\n<p>\u8a08\u7b97\u65b9\u6cd5\u5982\u4e0b\uff1a\u5982\u679c\u4e00\u500b\u9b5a\u6cb9\u7522\u54c1\u4e2d\uff0c\u542b\u6709750\u6beb\u514b\u7684EPA\uff0c\u4ee5\u53ca500\u6beb\u514b\u7684DHA\uff0c\u90a3\u9ebc\u7e3d\u6578\u5c31\u662f750+500\uff0c\u7b49\u65bc1250\u6beb\u514b\u3002<\/p>\n<p>\u5728\u9078\u64c7\u9b5a\u6cb9\u7522\u54c1\u7684\u6642\u5019\uff0c\u5247\u5efa\u8b70\u9078\u64c7\u540c\u6642\u542b\u6709DHA\u548cEPA\u7684\u70ba\u6700\u4f73\uff0c\u76e1\u91cf\u4e0d\u8981\u9078\u64c7\u53ea\u542b\u6709DHA\u6216\u662f\u53ea\u542b\u6709EPA\u7684\u9b5a\u6cb9\u7522\u54c1\uff0c\u56e0\u70ba\u7814\u7a76\u7d50\u679c\u986f\u793a\uff0c\u904e\u52d5\u75c7\u60a3\u8005\u6700\u597d\u540c\u6642\u670d\u7528DHA\u548cEPA\u3002<\/p>\n<p>\u53e6\u5916\uff0c\u5728\u9078\u64c7\u7522\u54c1\u7684\u6642\u5019\uff0cOmega-3\uff08\u03c9-3\u8102\u80aa\u9178\uff09\u6210\u6db2\u9ad4\u5f62\u5f0f\u4fdd\u5b58\u65bc\u81a0\u56ca\u4e2d\u662f\u6700\u597d\u7684\u3002\u4f46\u662f\uff0c\u56e0\u70ba\u81a0\u56ca\u4e2d\u6db2\u9ad4\u5f62\u5f0f\u7684\u53e3\u5473\u4e26\u4e0d\u88ab\u6bcf\u4e00\u500b\u5152\u7ae5\u63a5\u53d7\uff0c\u56e0\u6b64\u4e5f\u53ef\u4ee5\u9078\u64c7\u5480\u56bc\u5f0f\u6216\u8005\u662f\u8edf\u7cd6\u5f0f\u7684\u9b5a\u6cb9\uff0c\u4f46\u9019\u7d55\u5c0d\u662f\u6b21\u8981\u7684\u9078\u64c7\u3002<\/p>\n<p>\uff08\u4ee5\u4e0a\u8cc7\u6599\u7531Sharon\u7ffb\u8b6f\u81ea\u7d66\u7f8e\u570b\u904e\u52d5\u75c7\u5bb6\u9577\u5354\u6703\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How much fish oil should my eight-year-old son be getting daily in order to manage his ADHD symptoms? I can\u2019t find any information on this.<\/p>\n","protected":false},"author":1,"featured_media":4976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":"","_links_to":"","_links_to_target":""},"categories":[75,1,13],"tags":[114,29,36,40,49,64,72],"class_list":["post-4973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-add-adhd","category-educational-learning-resources","category-dietary-medicine","tag-adhd","tag-29","tag-36","tag-40","tag-49","tag-64","tag-72"],"_links":{"self":[{"href":"https:\/\/www.rainbownote2go.com\/index.php?rest_route=\/wp\/v2\/posts\/4973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rainbownote2go.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rainbownote2go.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rainbownote2go.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rainbownote2go.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4973"}],"version-history":[{"count":4,"href":"https:\/\/www.rainbownote2go.com\/index.php?rest_route=\/wp\/v2\/posts\/4973\/revisions"}],"predecessor-version":[{"id":4978,"href":"https:\/\/www.rainbownote2go.com\/index.php?rest_route=\/wp\/v2\/posts\/4973\/revisions\/4978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rainbownote2go.com\/index.php?rest_route=\/wp\/v2\/media\/4976"}],"wp:attachment":[{"href":"https:\/\/www.rainbownote2go.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rainbownote2go.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rainbownote2go.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}